Resources for Behavioral Health Patients

• Online groups including groups for managing: Seasonal Affective Disorder, Holiday Stress, Older Adults, Grief, Teens
  • https://www.michigan.gov/coronavirus/resources/mental-health-resources/virtual-support-groups
• Website with resources and support
  • www.whatsyourgrief.com
• Local organization, website with resources and support
  • www.grievewell.com
• Mental Health America link to free support resources
  • https://mhanational.org/blog/looking-support-during-holidays-check-out-these-free-resources

Recommended Authors

• David Kessler: Author and grief expert, has many books on various grief topics
• Claire Bidwell Smith: Author and grief expert, has many books on various grief topics
• Megan Devine: Author and grief expert, has a book “It’s Ok That You’re Not Ok” and a workbook/journal to go with it.