Everyone experiences stress throughout the year, but the holidays present their own set of demands that can cause trigger stress, anxiety and depression. We do too much, eat, drink and spend too much, experience too much togetherness or feel especially lonely.
Join our Behavioral Health team for a series of virtual patient support groups to help provide coping strategies, have open conversations about holiday-based stress and anxiety and find support for social isolation.
Participants are welcome to join us for one or multiple events! Register below to join one or all events.
Holiday Stress Virtual Patient Support Group: Register Here