This helpful class is especially for mom, baby and partner and will cover topics that affect mom and baby early on, including:

  • Breastfeeding in the first few weeks - IHA Breastfeeding Medicine will educate you on common breastfeeding concerns including supply, baby weight gain, mastitis and soreness, pumping, and introducing bottles and pacifiers.

  • Pelvic floor & abdominal core strengthening - Specialists from Probility Pelvic Health Program will walk you through identifying and treating conditions that can affect new moms including diastasis recti, c-section recovery, pelvic and lower back pain, urinary incontinence and urgency, and constipation.

  • Nutrition for New Mothers - Gain valuable tips on healthy nutrition and fitness for new mothers from OB/GYN specialists at IHA.

     

     

     

     

  • Life after birth, life with baby - Learn about common postpartum struggles and experiences in motherhood during the first few weeks of your baby's life, including thinking differently as a new mother, presented by the care team at IHA OB/GYN.

 

Register for Life with Baby Postpartum Class

 

Not quite ready for postpartum?

 

This helpful virtual class will cover topics that affect mom in the third trimester and postpartum, like:

  • What to expect in the 3rd trimester
  • Filing for FMLA or short-term disability
  • About car seat inspections
  • What you need to know when choosing a pediatrician
  • What to look for when your water breaks
  • All about contractions
  • How to tell the difference between true and false labor
  • What you can do during early labor
  • When it’s time to call your provider’s office
  • Where to go if you think you’re in labor
  • Who will be in involved in your care when you deliver*
  • Pain management options
  • Planning for postpartum
  • Looking out for postpartum anxiety and depression

 *Hospital delivery information is intended for patients planning to deliver at St. Joseph Mercy Ann Arbor Hospital Family Birth Center

 

Register for Third Trimester Class